Healthy Eating Plant-Powered Diets

plant based
Event Date: 
Tuesday, August 18, 2020 - 10:00am to 11:00am

Free virtual presentation by Big Y's consulting dietitian, Kathy Jordan, MS,RDN

Come find out how to boost nutrition with a plant-powered style of eating

Learn about the different styles of plant-based diets

Learn the science behind the benefits of including plant-based foods into your daily meals

Discover current recommendations for incorporating this style of eating into your daily meals and shopping with tips to apply them to the purchases you make at the market

Dispel current myths and misinformation about diet,nutrition and health

Register in advance to recieve the Zoom link through one of the 3 ways listed below

email lthornton@scituatema.gov

online MyActiveCenter

call 781-545-8875